Keeping fit

[blk9easy]

And looking good, keep up the good work

 

[Htxmex123]

View attachment 3722758

In position darling

 

[Mr&Ms TopCat]

In position darling

Always in position for my guy @TopCat,

 

[theQuiksta]

Light cardio, bodyweight, resistant bands but will hit it harder. Intermittent fasting some. Light yoga to increase flexibility.

 

[vej54]

To take care of your body and your health, what do you do? Open to everybody!

I teach yoga. So that's a big factor. Upper and lower body workout one each per week. Do more outdoor activities in the warmer months (running, biking). Diet obviously is very important. Quite a bit of poultry and pasta, more seafood, adding fruits & vegetables.

Jiu jitsu and Gym and improved diet

 

[Scorpio111]

I get attention at the gymView attachment 3529801

Looking good in my apparel!!! Get it girl!!

 

[mrs mikey]

Looking good in my apparel!!! Get it girl!!

Love it..so do the guys

 

[KatyMisbehavin]

Running (with a lot of interval sprints), Barre, and HIIT stuff, here. Its not so fun at home alone though - agree with the OPs - I miss the fun and motivation of the classes

 

[SEFLblkdom]

I workout twice a day 6 days a week. I do cardio (walk or run) in the mornings, and weights or TKD in the evenings.

 

[TheTaylorBear]

Keeping fit is my "Lifestyle"... I love the outdoors more than the gym
and I feel stronger @49♥

 

[KatyMisbehavin]

Definitely outdoors here too Taylor! Good for the soul

 

[bullfarco]

I prefer team sports as a way of staying active but given the current times I had to adjust and I'm now a fan of almost daily morning yoga sessions.
Pre pandemic: times Mostly weight training, running and playing soccer. Some paddle tennis, beach volley, swimming, cycling, running, hiking.
Pandemic times: Mostly yoga, running & body weigh training. Some trail running, hiking and cycling.

Above all, if staying fit is also a good looking tight and toned body, then you should add a weight of ~60% of the expected outcome to your diet.

 

[extrafun]

Lift 6x a week
Spar/train 3x a week
Eat your vegetables!!

 

[WidowedCuck]

Ha, ha, ha. Yeah, right. You're most likely 19 years old, joined here at 13. Don't you have a zoom class to attend?

 

[Wildcplnslc]

Both are avid mountain bikers so that, yoga, and time with physical trainer keeps things tight.

 

[WidowedCuck]

Lift 6x a week
Spar/train 3x a week
Eat your vegetables!!

Ha, ha. Ha. Yeah, right. You probably joined here at 13. Don't you have a zoom class to attend?

 

[MILFSEEKERpgh]

Veggie fruit smoothie, bike 30 miles a week atleast weights

 

[WidowedCuck]

? Becaus you are probably a lazy fat fuck, do not down people that actually care about their body and fitness.

do your parents know you're skipping zoom classes for this, *******?

 

[xxxkox]

4 times a week gym and running

 

[WidowedCuck]

Little boy.