Yes it helps. After some time you'll get use to it. I would say that first 6 months might be hard. After that you won't be thinking about having sex with her anymore. You will fully realize that she is another man's woman.
I don't think masturbation is ever really a substitute for the real thing. Perhaps a distraction, like a hobby. Exercise helps me with the urges. Otherwise, I would be thinking about sex all the time.
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