Is it such a bad addiction? Better or worse then others?
An addiction is an addiction, doesn't matter whether its alcohol, dru
.gs, porn, or picking your nose in public.
Understand first what an addiction IS and start from there. Addictions are activities that take over your life, making you make unsound decisions about a lot of things and ignoring the important things in your life like your job, family, personal life planning, etc. Addictions are probably the leading cause of divorce in the US.
True Addictions are really hard to quit ... you may try many times before you finally succeed and often you'll need outside help.
You can test yourself as to whether something you are concerned about is an addiction ... try abstaining from it for a period of time, like 6-months.
Don't be afraid to ask for help.
This link will lead you to informative guidance on the topics of addiction ... good luck!
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Have you asked yourself "Do I have an addiction?" We discuss common signs of addiction and what to do next. Plus, take the addiction quiz!
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