Fitness for over 50 bulls

[urbanechoc]

As a 54 year old bi bull I am interested in how older bulls keep their fitness levels up. I have been cutting down on sugar and doing some fitness to keep the belly down (and going for flatter). Thanks.

 

[MasterJackFL]

I exercise regularly anywhere from weights, TKD and cardio. Most days consists of working out twice a day.

 

[one2submit]

I exercise regularly anywhere from weights, TKD and cardio. Most days consists of working out twice a day.

Your choice of workouts is really working for you.

 

[MasterJackFL]

Your choice of workouts is really working for you.

And your genetics is working for you

 

[MILFSEEKERpgh]

Biking and weight training