I've been disciplined like this multiple time by our bull for bad things I've done, I always remember the first time because I was nervous about what would happenned, basically I talked to my wife in a very rude way, she texted her bull and he said he's going to punish me next time he'll be coming. When he came few days later I was really nervous while he was calm, after chilling and talking for about an hour he told me it was time for my punishment .
It was only me and him in the bedroom because I didnt want my wife to see me humiliated so much this way, he told me to undress myself and to bend over the bed and began to talk about what I said to my wife and that a cuck like me shouldn't act this way .
He first spanked me with his bare hand then with a belt wich was in the moment extremly painfull but when it goes away I'm like ok it wasn't as bad as I thought, kneeling on rice is worse in my opinion because the pain last longer
I recommend to cucks to do this if your into this kind of discipline because it just feel right when you missbehave