Sissy Work outs

[WildCard92]

So I want to get back in shape but this time want to do it to have a more femme body so I can better pass as a sissy. Does anyone have any workout routines or tips for the best way to get a femme shape?

 

[bbcsissyboy]

Lots of squats, lunges, and cardio. Limit working out upper body and when you do lift upper body do light weights with high reps.

 

[WildCard92]

Lots of squats, lunges, and cardio. Limit working out upper body and when you do lift upper body do light weights with high reps.

Thanks for the tips! Do you know of good workouts for getting an hour glass shape? I want to get rid of these love handles lol

 

[bbcsissyboy]

Again Cardio cardio cardio and also diet cut carbs at night eat plenty of protein and veggies